Title: Student Mental Health Resources ---- Layout: [{"attrs":{"layoutclass":"","layoutid":"","containblock":"","marginbottom":"false"},"columns":[{"blocks":[{"content":{"level":"h1","text":"Student Mental Health Resources","justify":""},"id":"11beaaf2-0804-4499-a5ae-3c98c638202e","isHidden":false,"type":"heading"},{"content":{"text":"

\u200b\u200bDeveloped specifically to be accessible to those currently studying at college or completing higher learning, our student mental health resources provide practical assistance to students who are seeking to build better mental health.\u00a0<\/p>

Campus DBT provides a range of resources that aim to break down barriers to access that students often encounter. We understand the shifting speeds of college \u2013 that\u2019s why we\u2019ve built our skills group sessions around your timetable, giving you access to the support and coaching you need when you need it. Individual sessions and phone support round out our robust programs.\u00a0<\/p>

Our programs<\/a> focus on therapy and coaching that empowers. Working together, we tailor an approach that provides accessible solutions that deliver enduring benefits. By helping you build your own mental health toolkit, we work to refine the greatest wellness resource you\u2019ll ever have. You.<\/p>

We believe in your amazing potential to overcome obstacles and own your experience. Unlocking that potential is why we created Campus DBT. Our coaching sessions and programs are filled with practical take-aways to help you tackle challenges head-on so you can take your place in the world with confidence.\u00a0<\/p>"},"id":"aedc2536-1315-40f5-ae2b-31a8fa26cf17","isHidden":false,"type":"text"},{"content":{"level":"h2","text":"Accessing Mental Health Resources at College","justify":""},"id":"0b0d01f5-a119-4d50-9107-c32fc855b1fa","isHidden":false,"type":"heading"},{"content":{"text":"

Accessing mental health resources at college shouldn\u2019t be daunting. It\u2019s easy to find a gym. Maintaining a fitness routine for your mind should be just as simple. The nature of college has changed in the information age. At your fingertips exists access to several tools that can help build better mental health \u2013 both in-person and virtually. No matter where you are, help is at hand.\u00a0\u00a0<\/p>

Our student mental health resources are practical, personable, and accessible. It\u2019s what makes Campus DBT as unique as you, providing the support you need when and where you need it.\u00a0<\/p>

We use tried and tested dialectical behavior therapy techniques to promote mindfulness, helping you regulate your emotions to be in tune with your environment. By embracing your imperfections, you can develop powerful coping skills that are unique to you and built to get the most out of who you are. Our DBT therapy sessions<\/a> and skills coaching<\/a> are delivered in an understanding, warm and friendly environment \u2013 grounded in a respect for who you are and founded upon the principle that the best version of you is a journey waiting to happen<\/p>"},"id":"3fcbaec2-2d0a-41d9-b1b6-96bd83ae271c","isHidden":false,"type":"text"}],"id":"3f8324d0-54f8-4140-85cb-1bda99e4d934","width":"1\/1"}],"id":"4c39640f-4ad4-4770-a5f5-acaf34bb36c2"}] ---- Herotype: Hero Image ---- Heroimage: - student-mental_health.jpg ---- Heroimagetitletype: true ---- Heroimagetitle: Find out more... ---- Heroimagesubtitle: How can we help you? ---- Heroimagefade: true ---- Heroimageheight: Medium ---- Heroimageposition: ---- Heroimagepositionmobile: ---- Slides: ---- Heroslidertitletype: false ---- Heroslidertitle: ---- Heroslidersubtitle: ---- Showsliderarrows: false ---- Herosliderfade: false ---- Randomsliders: false ---- Herosliderheight: ---- Heroslideposition: ---- Herovideofile: ---- Herovimeourl: ---- Herovideoposter: ---- Herovideotitletype: false ---- Herovideotitle: ---- Herovideosubtitle: ---- Herovideofade: false ---- Herovideoheight: ---- Metatitle: Student Mental Health Resources ---- Metadescription: Student Mental Health Resources come in a range of formats, helping students in the management of mental health challenges by providing useful tools and treatments. ---- Ogtitle: Student Mental Health Resources | Campus DBT ---- Ogdescription: Student Mental Health Resources come in a range of formats, helping students in the management of mental health challenges by providing useful tools and treatments. ---- Ogimage: ---- Ogsitename: ---- Ourl: ---- Ogaudio: ---- Ogvideo: ---- Ogdeterminer: ---- Ogtype: ---- Ogtypearticlepublishedtime: ---- Ogtypearticlemodifiedtime: ---- Ogtypearticleexpirationtime: ---- Ogtypearticleauthor: ---- Ogtypearticlesection: ---- Ogtypearticletag: ---- Twittertitle: Student Mental Health Resources | Campus DBT ---- Twitterdescription: Student Mental Health Resources come in a range of formats, helping students in the management of mental health challenges by providing useful tools and treatments. ---- Twitterimage: ---- Twittercardtype: ---- Twittersite: ---- Twittercreator: ---- Og-image: ---- Og-type: website ---- Og-type-article-published-time: 2022-08-11 09:39:52 ---- Og-type-article-modified-time: 2022-08-11 09:39:52 ---- Og-type-article-expiration-time: 2022-08-11 09:39:52 ---- Og-type-article-author: ---- Og-type-article-tag: ---- Twitter-image: